Cursa Bombers 2009
Cursa Bombers is one of the most popular 10k race in Barcelona with thousands of participants and a great atmosphere.
Catalunya is the north eastern region of Spain, with both climate and terrain that is ideal for hiking and running. Bordering the Pyrenees in the north, there are plenty of interesting summer hikes. Further south there are a number of lower peaks and natural areas for hiking all year round. In Barcelona and surroundings there are plenty of running races throughout the year, both on asphalt and mountain trails.
Cursa Bombers is one of the most popular 10k race in Barcelona with thousands of participants and a great atmosphere.
Today I ran around the wine region of Penedés. I participated in the XXIX Mitja marató L’Espirall — The 29th Espirall half-marathon. I cannot say other than the weather conditions were very good … for wine making, that is.
A year ago I performed an interesting experiment that seemed to indicate — contrary to my hope — that systematic training is preferable to unsystematic lack of training when it come to beating personal records in long distance running (see further). I did thus show up for the Sant Cugat half-marathon with over a month of training on my back. My goal was the same as last year — to set a new personal best. There was some uncertainty in…
Today I participated in the 30th edition of Cursa de la Mercè — a 10k race through the streets of Barcelona. Well in advance of the race I had set myself the target of finishing the race in 48 minutes and hence beat my personal best by a minute and a bit. My fairly optimistic target was backed up by an unusually effective running schedule for the past month. On Thursday my plans changed. I was having lunch with some…
For our mid August hike to the peak Puigmal in the French Pyrenees we decided to start the hike very early in the morning in order to avoid the hot August sun. In an ironic twist of fate, we had to abandon our plans mid-way due to an unexpected snowstorm.
I was up early — for a Sunday — and was at Plaça Catalunya at nine. I was ready to run the 30th race of El Corte Inglés — together with about fifty thousand other people. La Cursa El Corte Inglés is an odd race. First, the lenght of the race is 11km. 11 is an odd number — in many ways. In particular since the race is intended to be a kind of fun run. Second, the track runs…
At 9:30 I was at the starting line of the 10th race of Barcelona firemen — Cursa Bombers 2008. I arrived early in order to get a good spot on the starting line and hence skip the traffic at the start of the race. The plan was to run the 10k in 50 minutes. For people like me — who have difficulties with dividing and multiplying — 50 minutes is a good goal for a 10k race. The fifth row…
Approximately a year ago I managed to run my first half-marathon. Not only did I manage to finish the race, but I also met my target of finishing it within two hours. This achievement was the result of six month long systematic training on the streets of Amsterdam. Now — a year later — things are a bit different. I moved form Amsterdam to Barcelona in March. In the move I lost my running rhythm. My running frequency went from…
The first day of April is ideal for tricking people. Today I was tricked into running around the streets of Barcelona as part of the annual 10k race, Cursa Bombers. Since my office is located close to the starting point of the race I planned to store my sweatshirt, the legs of my pants and my GSM in the office while I was running. So I rang the bell, waiting for the porter to let me in. No answer. I…